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Edamame soy beans (Mukimame)


Most Edamame soy beans (Mukimame beans) come from Asia. However, Ardo has now developed the perfect farming technology to grow the beans in Europe too. These young green pods of soy beans are crunchy and nutritious. Edamame soy beans are traditionally served as part of Asian dishes, but can also be added to salads for a protein boost.

Nutrition information (100g)

  • Energy: 500kJ/119kcal
  • Fat: 3.4g
  • Fat of which saturates: 0.5g
  • Carbohydrate : 9.1g
  • Carbohydrate of which sugars: 4.9g
  • Fibre: 5.1g
  • Protein: 11g
  • Salt: 0.01g


Cook before eating
  • Microwave

    Put the desired quantity of product in a non metallic microwaveable bowl, cover and cook, stirring occasionally.

  • Pot

    Place the frozen vegetables in boiling water and bring back to the boil. Drain and season to taste.

  • Combisteamer

    Cook the frozen product in a steamer. Be careful to not overcook. Season to taste.



Logistical information (EURO PALLET)

  • Item code: 10001331
  • Number and weight: 10x1000g
  • Layer/Cartons: 9x9c
  • GTIN CU: ‌5411361090039
  • GTIN SU: ‌05411361090138
  • JD Edwards: 27215
  • Packaging: Polybag
  • Languages: NL - FR - DE - EN - ES - IT - DA - SV - NN - FI - EL
This product is available in piece picking (Excl. FR)
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