Less meat balls with wellness vegetable mix



For balls
300 g Ardo Tricolour lentil mix
250 g Ardo Sweet Life Mix
50 g Ardo Shallots
10 g Ardo Parsley
800 g minced veggie
100 g breadcrumbs
2 eggs
Olive oil

For the sauce
200 g Ardo Brunoise mix
200 g Ardo Tricolour lentil mix
100 g Ardo Shallots
10 g Ardo Garlic diced
10 g Ardo Provençal herb mix
300 ml vegetable stock
1 l tomato coulis
Olive oil

For the vegetables
1.5 kg Ardo Wellness Mix
50 g margarine or butter
Pepper, salt


Soy, Celery, Milk


  1. Cook the Sweet Life Mix with the shallots in a dash of olive oil. Defrost the tricolour lentil mix.
  2. Mix the veggie mince with all the other ingredients, make the balls and cook them in the pan or oven.
  3. Cook the vegetables and aromatics for the sauce in a dash of olive oil, moistened with the vegetable stock and the coulis. Simmer until the vegetables are cooked. Add the lentils and season with salt and pepper. Add the meatballs to the sauce.
  4. Steam the wellness mix briefly in the steamer and then continue to cook in butter or margarine. Season with salt and pepper.
  5. Serve together.
Back to top
[ menu.close]